• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Vegan Heaven

  • Home
  • Recipes
  • Going Vegan
  • About
    • About Me
    • Impressum
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Recipes
  • About Me
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Tumblr
    • Twitter
  • ×
    • a plate with four banana nut muffins with bananas and a mug with coffee in the background
      Banana Nut Muffins
    • Yaki Udon
    • a hand dipping tortilla chips in a bowl with vegan nacho cheese
      Vegan Nacho Cheese
    • a hand holding a white bowl of sweet potato curry with rice over a wooden board
      Sweet Potato Curry
    • a grey plate with black bean pasta with bell pepper, lime wedges, and fresh cilantro on a wooden board
      Black Bean Pasta
    • yellow curry with bell pepper and carrots over brown rice in a grey bowl
      Yellow Curry
    • a blue and white bowl with millet porridge with a spoon with a pear and a cup of coffee in the background
      Millet Porridge
    • turmeric energy balls in a blue bowl with a glass of smoothie in the background
      Ginger Turmeric Energy Balls
    • a cast iron skillet with pasta with bell pepper on a white wooden board
      Vegan Pasta Rasta
    • Vegan Lentil Soup in two white and brown pots on a marble counter top with a spoon and bread on the side
      Vegan Lentil Soup
    • Vegan Parmesan cheese in a glass jar with a white spoon on a wooden board
      Vegan Parmesan Cheese
    • vegan dal with rice in a white bowl with a spoon on a marble countertop
      Red Lentil Dal

    Creamy Vegan Dip with Dates

    Published: Aug 2, 2022 by Sina · This post may contain affiliate links · Leave a Comment

    • Facebook
    Jump to Recipe Print Recipe
    a collage of two photos of a vegan dip with a text overlay

    If you are looking for a delicious dip then you should definitely try this vegan dip with dairy-free cream cheese and dates. It’s super creamy, perfectly seasoned with curry and garlic, and just so good!

    a hand dipping a piece of bread into a bowl of vegan dip

    Why This Recipe Works 

    I’ve made this vegan dip so many times and it’s always a real winner. Make it for your next party, BBQ, or picnic and I’m sure it will be gone super fast. I’ve had so many people asking for the recipe. 

    I just love the combination of the sweet dates, the cream cheese, and the oriental curry. Usually I’m a big fan of hummus, but this vegan cream cheese dip is great if you feel like having something else for a change. 

    It tastes just perfect with roasted bread, crackers, or vegetable sticks. And I don’t think anyone would think that the dip is completely dairy-free and 100 percent vegan. 

    Besides, the recipe couldn’t be any easier and you need only 5 minutes for the preparation. All you need is a handful of ingredients and a food processor or blender that does all the work for you. 

    What Goes Into This Recipe:

    ingredients that go into this recipe on a marble countertop

    • Dates – I’ve used pitted dates to save time.
    • Plant-Based Cream Cheese – my favorite is vegan almond-based cream cheese.
    • Plant-Based Sour Cream – I’ve used soy-based vegan sour cream.
    • Curry – mild curry powder.
    • Cumin – you need ground cumin.
    • Garlic – I used a medium-sized clove of garlic.

    How To Make This Recipe 

    dates in a food processor on a marble countertop

    chopped dates in a food processor

    Step 1: Place the pitted dates and the clove of garlic in a food processor or blender. Process until roughly chopped. 

    the ingredients for this recipe in a food processor

    Step 2: Add the remaining ingredients and process until well combined. Make sure to leave some texture! 

    a vegan cream cheese dip in a blender on a marble countertop

    Recipe Notes:

    • The dip tastes great with roasted bread (either in the oven or in the toaster) or with crackers. I also think it’s great with vegetable sticks. In the summer it also makes a great dip for BBQs or picnics.
    • If you’d like to add a bit of spiciness, season it with red pepper flakes to your personal liking.
    • Or you could add some paprika powder together with the curry powder and the cumin.
    • I like to sprinkle the dip with some freshly chopped parsley for even more flavor. 

    Frequently Asked Questions:

    How Long Does this Dip Last?

    Stored in an airtight container, the dip can be kept in the refrigerator for 3-4 days.

    Can You Freeze This Dip?

    No, I do not recommend freezing this dip as this changes the consistency and it is no longer as nice and creamy.

    a small bowl with vegan dip on a wooden chopping board with several slices of bread on the side

    Related Recipes:

    • Baba Ganoush
    • Jackfruit Buffalo Dip
    • Sweet Potato Fries Dipping Sauce 
    • Vegan Spinach Artichoke Dip 
    • Vegan Ranch 

    I Love To Hear From You!

    I hope you like this vegan dip as much as we do around here.

    If you give this recipe a try, I’d love to know what you think about it. Just leave me a comment and a star rating below. Your comments really make my day!

    You like my recipes and want to see more? Then follow me on Facebook, Instagram, or Pinterest! 

    Sina

    Vegan Dip

    If you are looking for a delicious dip then you should definitely try this vegan dip with dairy-free cream cheese and dates. It's super creamy, perfectly seasoned with curry and garlic and completely vegan.
    5 from 2 votes
    Print Pin Rate
    Course: Dip
    Cuisine: American
    Diet: Vegan
    Prep Time: 5 minutes mins
    Servings: 10 servings
    Calories: 140kcal
    Author: Sina

    Ingredients

    • 1 cup pitted dates
    • 1 clove of garlic
    • 3/4 cup vegan cream cheese
    • 3/4 cup vegan sour cream
    • 1 teaspoon curry powder
    • 1/2 teaspoon ground cumin

    Instructions

    • Place the pitted dates and the clove of garlic in a food processor or blender. Process until roughly chopped. 
    • Add the remaining ingredients and process until well combined. Make sure to leave some texture! 

    Notes

    • The dip tastes great with roasted bread (either in the oven or in the toaster) or with crackers. I also think it's great with vegetable sticks. In the summer it also makes a great dip for BBQs or picnics.
    • If you'd like to add a bit of spiciness, season it with red pepper flakes to your personal liking.
    • Or you could add some paprika powder together with the curry powder and the cumin.
    • I like to sprinkle the dip with some freshly chopped parsley for even more flavor. 

    Nutrition

    Calories: 140kcal | Carbohydrates: 18g | Protein: 2g | Fat: 8g | Saturated Fat: 3g | Sodium: 151mg | Potassium: 103mg | Fiber: 2g | Sugar: 11g | Vitamin A: 5IU | Vitamin C: 1mg | Calcium: 19mg | Iron: 1mg
    Tried this recipe?Mention @_veganheaven_ or tag #veganheaven!
    Rate the recipe!If you like this recipe, please leave a good rating! This will help other readers.

    More Recipes

    • a cast iron pan with Tuscan pasta with sun-dried tomatoes and spinach on a white wooden board
      Vegan Tuscan Pasta
    • vegetable biryani in a white pan on a wooden board with parsley and mint in the background
      Vegetable Biryani
    • five vegan zucchini bread slices on a marble counter top with more zucchini bread on a wooden board in the background and chocolate chips on the side
      Vegan Zucchini Bread
    • a white bowl with green bean salad with tomatoes and kidney beans on a wooden board
      Green Bean Salad

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Tumblr
    • Twitter
    Sina-Veganheaven

    Hi, I'm Sina and this is my recipe blog where I share heavenly simple and sinfully delicious vegan recipes.

    Popular Recipes

    • Lemon Spaghetti with Spinach
      Lemon Spaghetti with Spinach (One Pot)
    • One Pan Mexican Quinoa in a black pot on a white wooden countertop with limes and parsley on the side
      One Pan Mexican Quinoa
    • a hand eating roasted chickpeas out of a small white bowl on a marble counter top
      Roasted Chickpeas
    • Thai Pineapple Fried Rice Recipe (Vegan)
      Thai Pineapple Fried Rice Recipe (Vegan)
    • Vegan meatballs with Spaghetti
      Vegan Meatballs with Spaghetti
    • Creamy Vegan One Pot Pasta (Asian Style)
      Creamy Vegan One Pot Pasta (Asian Style)

    Grilling

    • six grilled vegetable kabobs on a white plate on a marble countertop sprinkled with fresh herbs
      Vegetable Kabobs
    • Black Bean Patties (Vegan & Grillable)
      Vegan Black Bean Burgers (Grillable!)
    • Vegan Potato Salad with Pickles in a Bowl
      Vegan Potato Salad
    • a hand dipping a piece of bread into a bowl of vegan dip
      Creamy Vegan Dip with Dates
    • two tofu vegetables skewers with pineapple and red bell pepper on a plate with brown rice
      Tofu Vegetable Skewers
    • a stack of lentil burgers on a white plate with a bowl of salad in the background
      Lentil Burgers
    Sina Weber, Blogger

    About Sina

    As a mom of twins, I know how busy life can be. So if you're looking for easy and quick vegan recipes the whole family loves, this is the right place for you!

    Learn more about me →

    Popular Recipes

    • Lemon Spaghetti with Spinach
      Lemon Spaghetti with Spinach (One Pot)
    • One Pan Mexican Quinoa in a black pot on a white wooden countertop with limes and parsley on the side
      One Pan Mexican Quinoa
    • a hand eating roasted chickpeas out of a small white bowl on a marble counter top
      Roasted Chickpeas
    • Thai Pineapple Fried Rice Recipe (Vegan)
      Thai Pineapple Fried Rice Recipe (Vegan)
    • Vegan meatballs with Spaghetti
      Vegan Meatballs with Spaghetti
    • Creamy Vegan One Pot Pasta (Asian Style)
      Creamy Vegan One Pot Pasta (Asian Style)

    Healthy Recipes

    • Greek Pasta Salad in a Bowl with a Salad Server
      Greek Pasta Salad with Easy Greek Vinaigrette
    • a white bowl with quinoa black bean salad on a marble countertop with limes in the background
      Quinoa Black Bean Salad
    • a grey bowl with brown rice, lettuce, guacamole, and sofritas with a fork
      Sofritas
    • Chickpea Salad in a white bowl with a wooden spoon and two lemons in the background
      Vegan Chickpea Salad
    • Vegan Pad Thai on a white plate with limes in the background and a hand picking up some noodles with chop sticks
      Vegan Pad Thai
    • Easy Vegan Chickpea Curry with Potatoes
      Easy Vegan Chickpea Curry

    Footer

    Impressum/Legal Notice
    Privacy Policy
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Tumblr
    • Twitter

    Affiliate Disclaimer:

    Some posts may contain affiliate links, which means that if you click on one of the product links and actually decide to buy it, I’ll receive a small percentage of the total price - of course this does not cause any extra costs for you. I only recommend products that I personally love and use regularly.

    Copyright © 2025 by Vegan Heaven · Privacy Policy