• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Vegan Heaven

  • Home
  • Recipes
  • Going Vegan
  • About
    • About Me
    • Impressum
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Recipes
  • About Me
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Tumblr
    • Twitter
  • ×
    • a plate with four banana nut muffins with bananas and a mug with coffee in the background
      Banana Nut Muffins
    • Yaki Udon
    • a hand dipping tortilla chips in a bowl with vegan nacho cheese
      Vegan Nacho Cheese
    • a hand holding a white bowl of sweet potato curry with rice over a wooden board
      Sweet Potato Curry
    • a grey plate with black bean pasta with bell pepper, lime wedges, and fresh cilantro on a wooden board
      Black Bean Pasta
    • yellow curry with bell pepper and carrots over brown rice in a grey bowl
      Yellow Curry
    • a blue and white bowl with millet porridge with a spoon with a pear and a cup of coffee in the background
      Millet Porridge
    • turmeric energy balls in a blue bowl with a glass of smoothie in the background
      Ginger Turmeric Energy Balls
    • a cast iron skillet with pasta with bell pepper on a white wooden board
      Vegan Pasta Rasta
    • Vegan Lentil Soup in two white and brown pots on a marble counter top with a spoon and bread on the side
      Vegan Lentil Soup
    • Vegan Parmesan cheese in a glass jar with a white spoon on a wooden board
      Vegan Parmesan Cheese
    • vegan dal with rice in a white bowl with a spoon on a marble countertop
      Red Lentil Dal

    Vegan Cookie Dough

    Published: Mar 13, 2019 by Sina · This post may contain affiliate links · 4 Comments

    24.9K shares
    • Facebook7
    Jump to Recipe Print Recipe
    Vegan Cookie Dough Dip

    This vegan cookie dough dip makes the perfect afternoon treat! It’s not only super delicious, but also incredibly healthy and packed with protein. Guilt-free snacking so to say! And it’s ready in just 5 minutes!

    Vegan Cookie Dough in a white bowl with a hand dipping a cookie into the dough

    Who doesn’t love eating cookie dough? I always have to stop myself from eating too much of the dough when making cookies. So I just had to come up with a delicious vegan cookie dough dip!

    And the best thing is that it’s also super healthy at the same time! The secret ingredients are white beans that serve as the base of this healthy cookie dough. But don’t worry, the cookie dough dip won’t taste like beans!

    Maybe you have tried black bean brownies before and you already know how versatile beans are? If not, you should really give this healthy cookie dough recipe a try!

    This Vegan Cookie Dough Dip Is:

    • super healthy
    • packed with protein
    • easy to make
    • ready in just 5 minutes
    • an awesome, guilt-free sweet treat
    • gluten-free

    Vegan Cookie Dough dip in a white bowl on a marble counter top with two cookies in the dip

    What You Need For This Healthy Vegan Cookie Dough:

    • canned white beans
    • cashew butter
    • maple syrup
    • natural vanilla extract
    • ground flaxseeds
    • almond milk
    • hemp hearts
    • vegan dark chocolate chips

    As always, you can find the full ingredient list and the recipe instructions in a separate recipe box at the end of this post. 

    How To Make Vegan Cookie Dough

    The recipe for this vegan cookie dough couldn’t be much easier. It’s ready in just 5 minutes! All you need is a food processor or a blender.

    ingredients for a vegan cookie dough dip in a food processor before blending (white beans, nut butter, maple syrup, and flaxseeds)

    1. STEP: Place all of the ingredients except for the chocolate chips into a food processor.

    Vegan Cookie Dough in a food processor on a marble counter top after blending

    2. STEP: Blend until smooth.

    Vegan Cookie Dough in a food processor on a marble counter top after blending with chocolate chips on top

    3. STEP: Add the chocolate chips and stir well with a spoon.

    Vegan Cookie Dough with chocolate chips in a food processor with a wooden spoon on a marble counter top

    4. STEP: Serve with vegan cookies or fruit. If you want, you could add some vegan cookie crumbles on top.

    Vegan Cookie Dough – Recipe Notes:

    • I love eating the cookie dough dip with store-bought vegan cookies or crackers. But it’s also super delicious with strawberries as a healthier alternative.
    • If you’re out of white beans, you could also replace the white beans with chickpeas. You might need a bit more almond milk, but the dip will be just as delicious!
    • I like to make the cookie dough dip in my food processor (I have a large Cuisineart food processor). You could also use a high speed blender, but I think it works much better in a food processor.
    • I didn’t want my cookie dough dip to be overly sweet, so I only used four tablespoons of maple syrup. However, if you want it to be sweeter, you can adjust the amount to your personal liking. You could also use agave instead.

    Vegan Cookie Dough Dip in a white bowl with a vegan cookie and more cookies in the background

    More Easy Sweet Vegan Treats That Are Ready In No Time:

    • Vegan Peanut Butter Cookies 
    • Vegan Mug Cake with Cinnamon 
    • Chocolate No Bake Cookies 
    • Vegan Jello
    • Peanut Butter Stuffed Dates with Chocolate 

    I LOVE TO HEAR FROM YOU GUYS!

    I hope you like this vegan cookie dough dip as much as we do around here.

    If you give it a try, I’d love to know what you think about it. Just leave me a comment and a star rating below. Your comments really make my day!

    You like my recipes and want to see more? Then follow me on Facebook, Instagram, or Pinterest! 

    Sina

    Vegan Cookie Dough in a white bowl with a hand dipping a cookie into the dough

    Vegan Cookie Dough

    This vegan cookie dough dip makes the perfect afternoon treat! It's not only super delicious, but also incredibly healthy and packed with protein.
    5 from 7 votes
    Print Pin Rate
    Course: Dessert, Dip, Snack
    Cuisine: American
    Prep Time: 5 minutes mins
    Total Time: 5 minutes mins
    Servings: 6 servings
    Calories: 219kcal
    Author: Sina

    Ingredients

    • 1 can white beans (rinse well)
    • 2 tablespoons cashew butter
    • 4 tablespoons maple syrup
    • 1 teaspoon natural vanilla extract
    • 2 tablespoons ground flaxseeds
    • 2 tablespoons almond milk
    • 1 teaspoon hemp hearts
    • 1/2 cup chocolate chips

    Instructions

    • Place all of the ingredients except for the chocolate chips into a food processor.
    • Blend until smooth.
    • Add the chocolate chips and stir well with a spoon.
    • Serve with vegan cookies or fruit. If you want, you could add some vegan cookie crumbles on top. 

    Notes

    • I love eating the cookie dough dip with store-bought vegan cookies or crackers. But it's also super delicious with strawberries as a healthier alternative.
    • If you're out of white beans, you could also replace the white beans with chickpeas. You might need a bit more almond milk, but the dip will be just as delicious!
    • I like to make the cookie dough dip in my food processor (I have a large Cuisineart food processor). You could also use a high speed blender, but I think it works much better in a food processor.
    • I didn't want my cookie dough dip to be overly sweet, so I only used four tablespoons of maple syrup. However, if you want it to be sweeter, you can adjust the amount to your personal liking. You could also use agave instead.

    Nutrition

    Calories: 219kcal | Carbohydrates: 31g | Protein: 6g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 21mg | Potassium: 312mg | Fiber: 3g | Sugar: 17g | Vitamin A: 35IU | Calcium: 84mg | Iron: 2.3mg
    Tried this recipe?Mention @_veganheaven_ or tag #veganheaven!
    Rate the recipe!If you like this recipe, please leave a good rating! This will help other readers.

    More Recipes

    • a cast iron pan with Tuscan pasta with sun-dried tomatoes and spinach on a white wooden board
      Vegan Tuscan Pasta
    • vegetable biryani in a white pan on a wooden board with parsley and mint in the background
      Vegetable Biryani
    • five vegan zucchini bread slices on a marble counter top with more zucchini bread on a wooden board in the background and chocolate chips on the side
      Vegan Zucchini Bread
    • a white bowl with green bean salad with tomatoes and kidney beans on a wooden board
      Green Bean Salad

    Reader Interactions

    Comments

    1. Eileen

      April 07, 2019 at 8:06 am

      5 stars
      I like the photos along with the recipe! Thank you for sharing :)

      Reply
    2. Suzie

      March 27, 2019 at 11:48 am

      Oh, it looks so good and it is healthy! I can’t wait to try it, I just need to buy some ingredients. Thank you for sharing with us!

      I love to create recipes too, especially desserts. My favourites are muffins, they are so easy to make and you can make them in so many different ways! :)

      Reply
    3. Lynn

      March 23, 2019 at 3:03 am

      5 stars
      We had “chip n dip” day at work today and I brought this dip when everyone else brought salty snacks with high fat, dairy based dips (to be expected). It was fantastic and everyone who was brave enough to try it (I’m the only vegan in my office) was shocked at how good it tasted! A++++ on this one!

      Reply
    4. Linda

      March 17, 2019 at 7:46 am

      5 stars
      I made this dip today and it was soooo good! I can’t believe that it’s so healthy. I was really skeptical about the beans, but I gave it a try anyways. So glad I did! Thanks for the recipe, Sina!

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Tumblr
    • Twitter
    Sina-Veganheaven

    Hi, I'm Sina and this is my recipe blog where I share heavenly simple and sinfully delicious vegan recipes.

    Popular Recipes

    • Lemon Spaghetti with Spinach
      Lemon Spaghetti with Spinach (One Pot)
    • One Pan Mexican Quinoa in a black pot on a white wooden countertop with limes and parsley on the side
      One Pan Mexican Quinoa
    • a hand eating roasted chickpeas out of a small white bowl on a marble counter top
      Roasted Chickpeas
    • Thai Pineapple Fried Rice Recipe (Vegan)
      Thai Pineapple Fried Rice Recipe (Vegan)
    • Vegan meatballs with Spaghetti
      Vegan Meatballs with Spaghetti
    • Creamy Vegan One Pot Pasta (Asian Style)
      Creamy Vegan One Pot Pasta (Asian Style)

    Grilling

    • six grilled vegetable kabobs on a white plate on a marble countertop sprinkled with fresh herbs
      Vegetable Kabobs
    • Black Bean Patties (Vegan & Grillable)
      Vegan Black Bean Burgers (Grillable!)
    • Vegan Potato Salad with Pickles in a Bowl
      Vegan Potato Salad
    • a hand dipping a piece of bread into a bowl of vegan dip
      Creamy Vegan Dip with Dates
    • two tofu vegetables skewers with pineapple and red bell pepper on a plate with brown rice
      Tofu Vegetable Skewers
    • a stack of lentil burgers on a white plate with a bowl of salad in the background
      Lentil Burgers
    Sina Weber, Blogger

    About Sina

    As a mom of twins, I know how busy life can be. So if you're looking for easy and quick vegan recipes the whole family loves, this is the right place for you!

    Learn more about me →

    Popular Recipes

    • Lemon Spaghetti with Spinach
      Lemon Spaghetti with Spinach (One Pot)
    • One Pan Mexican Quinoa in a black pot on a white wooden countertop with limes and parsley on the side
      One Pan Mexican Quinoa
    • a hand eating roasted chickpeas out of a small white bowl on a marble counter top
      Roasted Chickpeas
    • Thai Pineapple Fried Rice Recipe (Vegan)
      Thai Pineapple Fried Rice Recipe (Vegan)
    • Vegan meatballs with Spaghetti
      Vegan Meatballs with Spaghetti
    • Creamy Vegan One Pot Pasta (Asian Style)
      Creamy Vegan One Pot Pasta (Asian Style)

    Healthy Recipes

    • Greek Pasta Salad in a Bowl with a Salad Server
      Greek Pasta Salad with Easy Greek Vinaigrette
    • a white bowl with quinoa black bean salad on a marble countertop with limes in the background
      Quinoa Black Bean Salad
    • a grey bowl with brown rice, lettuce, guacamole, and sofritas with a fork
      Sofritas
    • Chickpea Salad in a white bowl with a wooden spoon and two lemons in the background
      Vegan Chickpea Salad
    • Vegan Pad Thai on a white plate with limes in the background and a hand picking up some noodles with chop sticks
      Vegan Pad Thai
    • Easy Vegan Chickpea Curry with Potatoes
      Easy Vegan Chickpea Curry

    Footer

    Impressum/Legal Notice
    Privacy Policy
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Tumblr
    • Twitter

    Affiliate Disclaimer:

    Some posts may contain affiliate links, which means that if you click on one of the product links and actually decide to buy it, I’ll receive a small percentage of the total price - of course this does not cause any extra costs for you. I only recommend products that I personally love and use regularly.

    Copyright © 2025 by Vegan Heaven · Privacy Policy