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    The 20 Best Tofu Recipes

    Published: Aug 19, 2018 · Modified: Jul 14, 2020 by Sina · This post may contain affiliate links · 1 Comment

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    The Best Tofu Recipes

    These 20 tofu recipes will definitely change the way you look at tofu! Tofu doesn’t have to be boring and plain. In fact, it’s super delicious, extremely versatile, and packed with protein! These 20 vegan tofu recipes are the perfect proof!A collage of four vegan tofu recipes

    I’m sure you’ve heard someone saying that tofu is super plain and has a weird texture. Or maybe you even think so yourself? I’ve been there! When I became vegetarian, I didn’t like tofu at all! In fact, I hated its texture and taste. However, over the years I learned how to prepare it the right way and I now absolutely LOVE it!

    It’s such a healthy and versatile product and often plays an important part in vegan cooking!

    Tofu is:

    • a great source of protein
    • extremely versatile
    • budget-friendly
    • kind of tasteless, so you can add any kind of flavor to it by using spices and sauces
    • super delicious
    • a real super star in the vegan kitchen!

    I have some delicious vegan tofu recipes on the blog myself. But to provide you with even more recipes with tofu, I teamed up with some fellow food bloggers. With these 20 tofu recipes you will never think again that tofu is boring!! 

    A collage of four vegan tofu recipes

    This roundup includes:

    • crispy tofu recipes (like Nashville hot tofu nuggets or baked sesame tofu cubes)
    • Chinese tofu recipes (how does general tso’s tofu sound?)
    • tofu skewers
    • crusted tofu as well as baked tofu recipes
    • a tofu chili with beans and corn (it’s packed with protein!)
    • tofu burgers and sandwiches
    • and lots of other simple tofu recipes!

    So let’s get started with all the yumminess!!

    The 20 Best Tofu Recipes (All Vegan!)

    1. Vegan Bibimbap with Crispy Sesame Tofu 

    a bowl of vegan bibimbap with crispy tofu cubes and chop sticks

    Crispy tofu cubes with sesame seeds on top are the superstar in this vegan bibimbap. The whole dish comes together pretty quickly and you can prepare most of the ingredients in advance. It’s a Korean classic that is packed with flavor and color – all in one bowl!

    2. Vegan Nashville Hot Tofu Nuggets

    Nashville Hot Tofu Nuggets in a white bowl with pickles on one side

    These vegan Nashville hot tofu nuggets by Lauren from Rabbit and Wolves are the perfect comfort food! They’re kind of like a vegan take on deep fried Nashville hot chicken!

    But the best part is that Lauren’s tofu nuggets are super crispy and crunch all without frying! The sauce is a little sweet and very spice. BIG yum!!

    3. Afghan Cauliflower and Tofu Tikka Kebab Skewers 

    Five Afghan Cauliflower and Tofu Tikka Kebab Skewers on a Wooden Board on a black counter top

    These smokey cauliflower and tofu tikka kebab skewers by Eva from The Curious Chickpea are perfect for summertime barbecues! Before Eva grilled the skewers, she marinated the cauliflower and the tofu in a vegan spiced yogurt sauce. They’re great on a bed of rice or you could also serve them in wraps with some extra vegan yogurt sauce.

    4. Spicy Vegan Tofu Chili with Sour Cream 

    vegan tofu chili in a black bowl with sour cream on top and tortilla chips on the side

    You definitely won’t miss the meat in this spicy vegan tofu chili with cashew sour cream! It’s super easy to make and packed with protein! It has been one of my favorite vegan weeknight meals for a long time. Top it off with some homemade cashew sour cream, avocado, and tortilla chips.

    5. Almond Rosemary Lemon Crusted Tofu 

    A Fork with a Piece of Almond Rosemary Lemon Crusted Tofu on a Baking Sheet Lined with Parchment Paper

    Doesn’t this almond rosemary lemon crusted tofu by Sam from It Doesn’t Taste Like Chicken look absolutely delicious? It’s super crispy and crunchy and makes a great meal. Maybe in combination with a side of greens and potatoes or on top of a salad. All in all, this crusted tofu is ready in just under 40 minutes.

    6. Vegan Battered Tofu Mexican Tortas 

    a hand holding a tofu burger with another burger in the background

    I wish I could just bite right into this vegan battered tofu Mexican sandwich by Eva from The Curious Chickpea! It’s filled with refried beans, vegan mayonnaise, seitan bacon, roasted poblanos, and cabbage slaw. And the main part is a vegan battered tofu steak! This is what I call an AWESOME vegan sandwich!

    7. Vegan Sheet Pan Fajitas with Chipotle Lime Tofu 

    a sheet pan with fajitas and chipotle tofu with two plates on the side with tortillas and lime

    This recipe for vegan sheet pan fajitas with chipotle lime tofu by Caitlin from From My Bowl couldn’t be easier! All you need for the preparation is your oven and a sheet pan! It makes a perfect weeknight dinner for busy days. Such a great and easy way to use tofu!

    8. Tofu and Kale Pesto Sandwich 

    a sandwich with sliced carrots, smoked tofu, and kale pesto on a wooden white counter top

    This vegan tofu and kale pesto sandwich with carrots, grilled zucchini, and lettuce is perfect for a quick and healthy lunch! Maybe the best vegan sandwich I had in a long time. And it’s packed with protein and vitamins!

    9. Vegan Thai Red Curry with Tofu and Vegetables 

    Thai curry with tofu in a blue bowl with a bowl of rice and lime wedges in the background

    This vegan Thai curry with tofu and mixed vegetables by Ruchi from Ruchi’s Kitchen makes a great weeknight dinner. All in all, it comes together in less than 30 minutes and is packed with flavor. Furthermore, it’s very easy to customize to your personal liking. For a healthier version serve it with brown rice.

    10. Sweet and Salty Tofu Bowls

    Sweet and Salty Tofu with Broccoli over Rice in a White Bowl with a Blue Napkin on the Side

    These sweet and salty tofu bowls by Cindy from Vegetarian Mamma are such a great way to use tofu. They are very easy to make and, thus, make a great weeknight dinner.

    Besides, they have the perfect balance between sweet and salty! And for an extra boost of vitamins you could add some broccoli.

    11. Baked Spicy Peanut Butter Tofu by Amber from Quite Good Food 

    Baked Spicy Peanut Butter Tofu in Dark Bowl with a Fork

    These baked spicy peanut butter tofu cubes by Amber from Quite Good Food are the perfect protein bomb! You can add them to salads or warm meals. For her blog post, Amber served them with pre-shredded slaw, mint leaves, and more sesame seeds. For an extra kick of flavor, drizzle some hot sauce on top.

    12. Vegan Sunbutter Chocolate Pretzel Pie

    Vegan Sunbutter Chocolate Pretzel Pie on a White Plate with a Fork with more Pie in the Background

    Yes, you can also make sweet recipes with tofu. This vegan sunbutter chocolate pretzel pie by Dianne from Dianne’s Vegan Kitchen is the perfect proof! You need only six ingredients for this pie: silken tofu, chocolate chips, maple syrup, sun butter, and crushed pretzels. Sounds pretty easy, right?

    13. General Tsos Tofu 

    General Tsos Tofu with rice and broccoli in a black bowl on a dark wooden counter top

    This general tsos tofu by Melissa from Vegan Huggs is such a sticky sweet goodness! The recipe is originally from Chloe Coscarelli’s cookbook Chloe Flavor, which Melissa reviewed on her blog. Instead of chicken, Chloe used tofu for this delicious Chinese American classic! For more spiciness add some extra sriracha.

    14. Black Bean Tofu Tacos with Walnut Crumble 

    Three Black Bean Tofu Tacos with Walnut Crumble on a White Surface with Sprinkled Chopped Herbs

    Don’t these vegan loaded black bean tofu tacos by Anjali from Vegetarian Gastronomy look delicious? They make such a great weeknight meal. And the best part is that they’re super delicious while being pretty healthy and protein-packed at the same time. Anjali served these tofu tacos with walnut crumble lettuce, avocado, and vegan sour cream.

    15. Vegan Goulash with Smoked Tofu and Potatoes 

    tofu goulash in a white bowl with a slice of bread on the side

    This vegan goulash with smoked tofu by Bianca from Elephantastic Vegan is a great recipe for fall and winter. It’s very comforting and requires only very few ingredients. And it’s also pretty budget-friendly! Plus, it practically cooks by itself and you only have 5 minutes of actual preparation time!

    16. Vegan Chocolate Pudding with Silken Tofu

    Vegan Chocolate Pudding on a white counter top with a spoon

    Here’s another great vegan dessert recipe with tofu! If you haven’t tried vegan chocolate pudding or mousse au chocolat with silken tofu yet, you should really give it a try! Sara from Beaming Banana has a great recipe on her blog!

    17. Chilled Smoked Tofu Sesame Rice Noodle Salad 

    Chilled Smoked Tofu Sesame Rice Noodle Salad in a wooden bowl with soy sauce and lime wedges in the background

    If you’re looking for a fresh summer recipe, this cold noodle salad with smoked tofu and sesame dressing by Linda from Veganosity is perfect for you! It’s packed with healthy protein and vitamins. I mean just look at all those different colors! It definitely won’t put you down. And it’s also pretty easy to make!

    18. Easy Tofu Teriyaki Skewers 

    five tofu skewers on a white plate on a blue wooden surface with green onions sprinkled on top

    These teriyaki tofu skewers by Steven from The Nut-Free Vegan make such a great finger food! Or serve them as a tasty protein in combination with a salad, vegetables, or over rice.

    19. Teriyaki Grilled Tofu Kabobs 

    six tofu kabobs one a plate with a pastry brush on a blue countertop

    Are you looking for a vegan barbecue recipe? Then these teriyaki grilled tofu kabobs with pineapple and red bell pepper are perfect for you! Amy from Veggies Save The Day did such a great job creating these! They’re super easy to make and very delicious. And the recipe is vegan, gluten-free, and oil-free.

    20. Easy Cheezy Tofu Loaf 

    a tofu loaf on a dark serving board with a slice of the tofu loaf in the front and a bowl of sauce in the background

    This tofu loaf by Joann from Woman In Real Life sure is a creative way to use tofu. It makes such a delicious and festive entree for the holidays. Who thought that tofu could be this festive?

    I LOVE TO HEAR FROM YOU GUYS!

    I hope you like these vegan tofu recipes. There are so many different ways to use tofu! What’s your favorite tofu recipe?

    If you give any of these recipes a try, I’d love to know what you think about it. Just leave me a comment below. Your comments really make my day!

    You like my recipes and roundups and want to see more? Then follow me on Facebook, Instagram, or Pinterest! 

    Sina – xx

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    Comments

    1. Anjali @ Vegetarian Gastronomy

      August 28, 2018 at 7:47 pm

      Thank you for including my recipe! sharing!

      Reply

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    Sina-Veganheaven

    Hi, I'm Sina and this is my recipe blog where I share heavenly simple and sinfully delicious vegan recipes.

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