Have you ever heard of cheese spaetzle? It’s a traditional German comfort dish that is like a German version of Mac & Cheese. Only so much better! It has been one of my favorite foods for a really long time, but when I became vegan about three years ago I didn’t really think about it anymore. It took me years to finally come up with a mouth-watering vegan version of this traditional dish that I think is even better than the original. While the traditional recipe only contains cheese and fried onions, I also added leek and crispy smoked tofu cubes to my vegan German cheese spaetzle.
Spaetzle are a kind of soft egg noodles found in the cuisines of Southern Germany, Austria, and Switzerland. Spaetzle dough is usually prepared with eggs, flour, and salt, but it’s also possible to make a vegan version of this traditional dish. Traditionally the spaetzle are made by using a kind of chopping board. However, I think it’s much easier to use a strainer or potato ricer. You just press the dough through the potato ricer into boiling water and as soon as they rise to the surface they’re ready. They’ve always been my favorite kind of pasta and I think I like them even more than spaghetti. They’re some vegan versions in the store, but it’s much cheaper to just make them at home. All you need is flour, semolina, soy flour, and curcuma. If this still sounds a bit weird to you (German food can be crazy. Haha! But it’s sooooo worth it!), check out the article on spaetzle on wikipedia. They have tons of pictures showing you how the preparation of spaetzle works. It’s really pretty simple. ;-)
For the sauce , I used cashews, nutritional yeast, and white miso paste. I’m so in love with this easy vegan cheese sauce. I could eat it on literally everything. When you add some chili peppers, it’s also a great and healthy nacho dip.
I hope you liked this little “insight” into the German cuisine and its traditional dishes. As always, I love hearing from you guys! Hope you all have a great weekend! :-)
| Servings |
people
|
- 1 3/4 cup wheat flour
- 1/2 cup durum wheat semolina
- 3 tablespoons soy flour
- 8.11 fl oz sparkling water
- 1 pinch curcuma
- 1/2 teaspoon salt
- 1 pinch black pepper
- 1 heaped cup unsalted cashews
- 1/4 cup unsweetened almond or soy milk
- 1 teaspoon white wine vinegar
- 1,5 teaspoon mustard
- 1 pinch salt
- 1 pinch black pepper, to taste
- 1 pinch curcuma
- 1/2 teaspoon garlic powder
- 1 leek, cut into rings
- 7 oz smoked tofu, cut into cubes
- 2 tablespoons fresh parsley, chopped
Ingredients
For the vegan spaetzle:
For the vegan cheese sauce:
Besides:
|
|
- First make the cashew cheese sauce: Place all ingredients into a food processor and process until smooth. Set aside.
- Bring a large pot of salted water to boil.
- In a medium pan, heat one tablespoon of olive oil and stir-fry the tofu cubes until they're crispy and lightly golden. Set aside and cook the leak together with one tablespoon of water for about 5 minutes in the same pan.
- Then make the spaetzle: Combine all ingredients in a medium bowl and stir well with a wooden spoon (the dough should be pretty soft).
- Fill the spaetzle dough into a potato ricer and press it into the boiling water (don't put it into the hot water, but just let the dough drop into the water). The spaetzle will be ready when they rise to the surface (this will take about 2-3 minutes). Skim and put aside.
- In a large pan heat the cashew cheese sauce, add the leek, the tofu and gently stir in the spaetzle. Season with salt and pepper and sprinkle with fresh parsley.
I used to LOVE cheesy spaetzle! Thanks for this :-).
You’re so welcome, Annie! :-) It was one of my favorite meals and I’m so happy that I finally found a great vegan version!
I love to say spaetzle almost as much as I love to eat it! I’ve only made it once before, back when I wasn’t vegan, and it was so good! I think I like it even better than pasta to be honest! I’m excited just about the vegan version of spaetzle, but that sauce really puts it over the top Sina <3
Haha! I know it’s such a weird word, Natalie! Do you know what it actually means? It’s a German dialect and means as much as “little sparrows”.:D Mine definitely don’t look like sparrows I guess. I’m telling you, German can be such a crazy language sometimes. :D So happy to hear that you like it! :-) I used to absolutely love cheese spaezle and I’m so glad I finally found a vegan version!
I love the look of this, will have to give your recipe a try, thanks so much for sharing.
You’re welcome, Cynthia! :-) So happy to hear that you like the recipe!
Yum! this dish looks very interesting. I think I’m trying it ?
Thanks, Johanny! :-) So glad you like it!
This looks delicious, I had never heard of this version of mac-n-cheese.
Thanks, Molly! :-) It’s really popular in Germany and it’s sooo good!
This looks so yummy! I have heard of spaetzle before, but never knew what it was. I can definitely get on board with this!! Oh, what is curcuma??
Thanks, Jenn! :-) It’s really popular in Germany and I’m so glad I finally found a delicious vegan version. :-) I think another word for curcuma is turmeric. Is this more common?
I’ve never heard of it before but it sure looks and sounds tasty! I love leeks!
Thanks, Sophia! :-) It’s a really popular dish in Southern Germany and Austria. I’m sure you’d love it, it’s really creamy and cheesy. :-)
Looks so yummy! I really need to give it a try!
Thanks, Annmarie! :-)
This looks like a great dinner idea or take along for our family get togethers. I like that you added the tofu to make it more hearty and protein packed.
Thanks, Melissa! So glad you like it! :-) Yeah, I love the addition of of smoked tofu and leek too.
Yum! I’ve always loved German foods, even thought I haven’t tried this before! If it’s just like mac and cheese then I know I’ll love it! I like that it’s dairy free too :)
Thanks, Joscelyn! :-) I’m sure you’d love it!
Thank you for sharing!
http://www.siniciliya.com
You’re so welcome! Glad you like it! :-)
Very yummy recipe. I love that it is totally vegan:)
Thanks, Ilona! :-) I’m so happy I finally found a vegan version!
Um holy delicious. This looks completely amazing!
Thanks, Katie! :-) So happy to hear that you like it!
I’ve never had spaetzle, but I’ve heard of it and it always sounded delicious. I’ll take mac ‘n’ cheese any day, and I’d love to try a German one too while I’m at it :D — this looks so good!
Thanks, Audrey! I’ve always loved mac ‘n’ cheese, but I think this version is even better because of the spaetzle. It’s my favorite kind of pasta. I’m sure you’d love them! :-)
I have had spaetzle before. You are right…it is amazing! I love how you’ve come up with a vegan sauce…this really intrigues me. I need to give it a try!
So glad you like it, Kathy! I know, spaetzle are sooo good! :-)
I actually am not the biggest fan of cheese, so I feel like I’d like this version wayyy better than regular mac n’ cheese! :O This looks delicious! <3
Thanks so much, Farrah! :-) I’m sure you’d like it, it’s really creamy and hearty at the same time.
My German grandmother used to make this and I loved it. Thank you so much for making it vegan. I can’t wait to try it!
So great to hear that you like it, Linda! :-) Let me know how it turned out. ;-)
I’ve never heard of it before but can just imagine how amazing it tastes! It looks delicious and yay for making it vegan too! :)
Thanks, Kelly! :-)
Wow, these spätzle look amazing! I also like your recipe box a lot where you can change the serving sizes! Cool stuff :D
Thanks, Howie! :-) Yeah I agree, the recipe box can be pretty helpful sometimes!
Wow, I’ve never heard of this dish and had no idea Germany had noodles. I like the sound of both the vegan and non-vegan version of this – delicious.
Thanks, Choclette! So glad you like it! :-)
ahhh yummmm! this s sounds so good Sina! ;-) I love mac n cheese and this German version sounds delicious!
Thanks, Michele! :-) I love both mac n cheese and cheese spaetzle. It’s the perfect comfort food! :-)
Nope, I haven’t heard of Spaetzle before. But this German dish looks absolutely stunning and deeeelicious, Sina! Loved this vegan dish! :)
Thanks, Anu! :-) So great to hear that you like it!
Oh my gosh you are seriously amazing! I grew up on spaetzle- my grandparents are of German heritage. There are so many different combos out there but none of them seem healthy or gluten free or dairy free. You are my hero!! This is my ultimate comfort food!
Haha, Chrissa! Thanks for your kind words. :-) I know spaetzle are sooo delicious!! So great to hear that you like the recipe! ;-)
Appetizing photos! You seem to know your way in the kitchen very well! :D
Thanks, Airina! :-)
Semmelknödel aside Käsespätzle would be one of my ultimate comfort foods growing up. Due to not so happy happenings [ED] but also the fact eggs aren’t part of my diet anymore I can’t remember the last time I had them. Though I actually picked up a package of vegan Spätzle at Alnatura last weekend to challenge myself. Your recipe sounds and looks awesome – cashew-based sauces give those non-vegan ones using cream a run for their money.
Oh yeah, I love bread dumplings too! :-) So great to hear that you like the recipe! How were the spaetzle you bought at Alnatura? I’ve seen them before, but I haven’t tried them yet.
I just found your page searching vegan spaetzle! My husband and I had some when we traveled to Germany last year but I still crave it and can’t seem to find many vegan versions. I’m going to try to get him to make your recipe soon!
So glad you found my blog, Mary Ellen! :-) I love cheese spaetzle, they’re so comforting! It took me really long to come up with a vegan recipe that totally satisfied me, but now I can’t get enough of it anymore. I hope you and your husband enjoy it! Let me know how you liked it. ;-)
Smoked tofu? Can I make it? I live in a tiny midwestern town. We don’t even have all the flours you use. Must order so much online. Sigh. But…vegans gotta eat, right?! Can I make it using a vegan liquid smoke? TY. Debbie