Green Smoothie Popsicles
These tropical green smoothie popsicles are the perfect treat for hot summer days - They are sweet, healthy, and packed with nutrients. Even kids love them!
Servings 12 popsicles
Ingredients
For the green red smoothie layer:
- 1 cup frozen raspberries and red currants I used them in a equal amount, but of course that's totally up to you
- 1/4 cup water
- 1 tablespoon chia seeds
For the green smoothie layer:
- 1 banana, peeled
- 1 apple, peeled and roughly chopped
- 1 orange, peeled
- 1 kiwi, peeled
- 1/4 pineapple, peeled and roughly chopped
- 2-3 hand full fresh spinach
- 2 dried dates or figs
- 1 passion fruit
- 1 tablespoon chia seeds
- 1 tablespoon flax seeds
- 1 tablespoon sesame seeds
- 3/4 cup water
Instructions
- First make the red smoothie layer: Put the frozen raspberries and red currants together with the water and the chia seeds in a food processor and blend until smooth.
- Fill the mixture into the popsicle molds and put them in the freezer for a couple of minutes while making the green smoothie. Make sure to put them in an upright position.
- For the green smoothie, place all ingredients in a food processor and blend until smooth. Fill the smoothie into the popsicle molds and put them in the freezer for at least 2-3 hours depending on your freezer.