Go Back
+ servings
a blue and white bowl with frozen banana ice cream sprinkled with chopped dark chocolate
Print

Frozen Banana Ice Cream

Get ready for the best and easiest frozen treat ever - frozen banana ice cream! Made from just frozen bananas, it's a creamy and naturally sweet dessert that will have you hooked from the first bite.
Course Dessert
Cuisine American
Diet Gluten Free, Vegan
Servings 4 servings
Calories 105kcal
Author Sina

Equipment

  • 1 high speed blender

Ingredients

  • 4 bananas

Instructions

  • Cut four large and ripe bananas with brown spots in slices (about 1 inch thick).
  • Place them in a ziplock bag and freeze overnight or for at least 2-3 hours. 
  • Place the frozen bananas in a high speed blender. 
  • Process until smooth and creamy. 

Notes

  • You need a powerful motor to effectively blend frozen fruit like frozen bananas. So I highly recommend using a high speed blender for this recipe.
  • You can make it easier for your blender by cutting the bananas into thin slices and add 1-2 tablespoons of plant-based milk.
  • Slice the bananas into 1-inch slices and freeze them overnight in a ziplock bag. If they stick together, use a sharp knife to cut them into large chunks before blending them. Or arrange them in a single layer on a baking sheet without touching each other, so they can freeze without sticking together.
  • Make sure to use ripe bananas for this recipe. The riper the banana is, the sweeter this ice cream will be.

Nutrition

Calories: 105kcal | Carbohydrates: 27g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 1mg | Potassium: 422mg | Fiber: 3g | Sugar: 14g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 6mg | Iron: 0.3mg