Cauliflower Curry
This cauliflower curry makes such a great weeknight dinner! It's comforting, packed with protein and healthy vegetables, and it's super easy to make. It's vegan, gluten-free, and ready in just 35 minutes!
Servings 4 servings
Calories 419kcal
Ingredients
- 1-2 cups basmati rice or brown rice
- 1 onion, finely chopped
- 2 cloves of garlic, finely chopped
- 1 teaspoon finely chopped ginger
- 17 oz potatoes
- 1-2 teaspoons red curry paste
- 1/2 teaspoon cumin
- 1 teaspoon curry powder
- 1 teaspoon vegetable broth powder
- 1 can full-fat coconut milk
- 1 head of cauliflower
- 1 red bell pepper
- 1 can chickpeas
- 1 cup frozen peas
- salt, to taste
- black pepper, to taste
- juice of 1 lime
- 1/2 cup freshly chopped cilantro
Instructions
- Prepare the rice according to the instructions on the package. Chop the bell pepper into medium-sized pieces. Finely chop the onion and the garlic.
- Cut the cauliflower into medium-sized florets. Peel the potatoes and cut them into cubes
- Heat some oil in a large pan and sauté the onion for 2-3 minutes. Then add the garlic and the ginger and cook for another minute.
- Then add the potatoes and cook for 3 more minutes. Add the curry powder, the cumin, and the red curry paste and stir well. Cook for 1 more minute.
- Then add the coconut milk, the vegetable broth, the bell pepper, the cauliflower, and the chickpeas and cook for 20 minutes. Add the frozen peas and cook for another 5 minutes.
- Season with salt, black pepper, and lime juice. Serve over the cooked rice and sprinkle with freshly chopped cilantro.
Notes
- Not all curry pastes are vegan as some contain shrimp paste. Fortunately, there are many vegan brands out there. So just check the labels.
- If you want to make the curry spicier, add some more curry paste and red pepper flakes.
- Serve it over cooked basmati rice or brown rice for a healthier version.
- Stored in the fridge in an airtight container, this curry will last 4-5 days.
- This recipe freezes pretty well. Make sure to let it cool down completely before freezing it. You can freeze it for up to 3 months in freezer-friendly containers.