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Potato Leek Soup in a green pot on a wooden board with bread and fresh chives on the side
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Potato Leek Soup

This vegan potato leek soup is just perfect for chilly fall and winter days! It's a vegan version of classic potato leek soup, with a twist – the hearty addition of vegan beef crumbles. It's super comforting, savory, and it has a rich and satisfying texture. 
Course Main Dish, Soup
Cuisine American
Diet Vegan, Vegetarian
Prep Time 15 minutes
Cook Time 15 minutes
Servings 4 servings
Calories 348kcal
Author Sina

Equipment

  • 1 chopping board
  • 1 knife
  • 1 pot
  • 1 wooden spoon

Ingredients

  • 1 onion, finely chopped
  • 1 clove of garlic, finely chopped
  • 3 stalks leek, cut into rings
  • 4 potatoes, cut into cubes
  • 3 cups vegetable broth
  • 1/2 cup vegan cream cheese
  • 1/2 cup vegan sour cream
  • 1 pinch nutmeg
  • salt, to taste
  • black pepper, to taste

Instructions

  • Finely chop the garlic and onion. 
  • Peel and dice the potatoes. 
  • Wash the leeks and cut them into rings. Leave out the dark green part. 
  • Heat some oil in a large pot and sauté the onion for 2-3 minutes or until translucent. Then add the garlic and cook for another minute. 
  • Next, add the leek and stir well. Cook for 2 minutes. 
  • Then stir in the potatoes and cook for another minute. 
  • Add the vegetable broth, vegan cream cheese, and vegan sour cream. 
  • Stir well and cook on medium heat for 15 minutes.
  • In the meantime, heat some oil in a large pan and pan-fry the vegan beef crumbles until crispy (or follow the instructions on the package). Once the soup is ready, stir in the vegan beef crumbles. 
  • Sprinkle with fresh chives and serve warm with rustic bread. 

Notes

  • For a lighter version, you could leave out the vegan sour cream and only use vegan cream cheese and replace the amount of sour cream with vegetable broth. 
  • The soup is also great without the vegan beef crumbles. But I think they take it to the next level and they add the perfect savory twist. 

Nutrition

Calories: 348kcal | Carbohydrates: 54g | Protein: 7g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 0.01g | Sodium: 970mg | Potassium: 940mg | Fiber: 7g | Sugar: 7g | Vitamin A: 393IU | Vitamin C: 44mg | Calcium: 51mg | Iron: 2mg