This protein-packed quinoa black bean salad with a tangy lime dressing makes the perfect lunch and it's also great for BBQs and potlucks! It's a refreshing and nutritious dish that will leave you feeling satisfied and energized for hours.
Cook your quinoa. I usually make mine in the Instant Pot and it turns out perfect and fluffy every time. I cook it with one cup of water for 1 minute on high pressure and let the pressure release naturally for 12 minutes.
Rinse and drain the black beans and the corn. Cut the cherry tomatoes into halves and the bell pepper into medium-sized pieces. Finely chop the cilantro. Chop the red onion. Cut the green onion into rings.
Combine all ingredients in a large bowl.
Make the dressing. Combine all ingredients in a small bowl and stir until combined.
In a large bowl, combine the cooked quinoa, the vegetables and beans, and the dressing. Store the salad in the fridge until you serve it.
Notes
The quinoa salad is also great with avocado. However, unfortunately the avocado will go bad pretty quickly. So add it just before serving the salad and make sure you don't have any leftovers.
Stored in an airtight container in the fridge, this salad will last up to 3 days.
I usually use frozen or canned corn for my salad because it’s super quick. But it’s even better with fresh corn if it’s available!