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Quinoa Salad with Mushrooms and Spinach

Quinoa Salad with Mushrooms and Spinach

Two big servings or four smaller servings
Course Salad
Cuisine American
Prep Time 25 minutes
Total Time 25 minutes
Servings 2
Author Sina


For the salad:

  • 1 cup quinoa
  • 2 handfull fresh spinach
  • 3 tomatoes, diced
  • 3 green onions, cut into rings
  • about 9 oz mushrooms, sliced
  • 1 tablespoon olive oil

For the dressing:

  • 2 tablespoons olive oil
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon mustard
  • 1 tablespoon fresh chives, chopped
  • 1 tablespoon fresh parsley, chopped
  • 2 tablespoons soy or oat cuisine
  • salt
  • pepper


  • Cook the quinoa according to the instructions on the package. Use vegetable broth instead of salted water.
  • Meanwhile heat the olive oil in a medium pan and sauté two of the three green onions together with the mushrooms for about three minutes. Set the remaining green onion aside.
  • For the dressing combine all ingredients in a salad bowl and mix until smooth.
  • Stir in the mushrooms, the green onions, the tomatoes, the cooked quinoa, and the spinach. Sprinkle with the remaining green onion.