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Vegan Pulled Pork Wrap with Avocado

Vegan Pulled Pork Wrap with Avocado

This vegan pulled pork wrap with avocado makes such a delicious and comforting vegan dinner! It's a real crowd-pleaser and I'm sure you'll love it as well!
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 wraps
Author Sina


For the vegan jackfruit pulled pork:

  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 20 oz. cans young jackfruit in brine or water
  • 1/2 teaspoon cumin
  • 2 teaspoons paprika powder
  • 1 pinch red pepper flakes, to taste (optional)
  • 3/4 cup BBQ-sauce
  • 1/2 teaspoon liquid smoke optional, but recommended
  • 1/4 cup vegetable broth
  • salt, to taste
  • black pepper, to taste

For the vegan yogurt sauce:

  • 1 cup unsweetened vegan soy yogurt Alternatively you can also use vegan cashew sour cream (Find the link in the text above)
  • 1 tablespoon finely chopped parsley
  • salt, to taste
  • black pepper, to taste

For the wraps:

  • 4 vegan tortillas
  • 2 tomatoes, chopped
  • 1/2 cup corn
  • 1 avocado, cut into small pieces
  • lettuce
  • 1 red onion, cut into stripes


  • Drain and rinse the jackfruit. Remove the core and put it in a mixing bowl. Stir in the spices (paprika powder, cumin, red pepper flakes, salt, and pepper). The jackfruit pieces should all be nicely covered.
  • In a medium pan, heat the olive oil over medium heat. Sauté the onion for about 3 minutes or until it becomes translucent. Then add the garlic and cook for another minute.
  • Add the jackfruit and cook for about 3 minutes. Then add the BBQ sauce, the liquid smoke (if using), and the vegetable broth and cook for another 15- 20 minutes. Use a fork to shred the jackfruit.
  • In then meantime, make the vegan yogurt sauce. Put the soy yogurt (make sure it's unsweetened) in a small bowl and stir in the chopped parsley. Season with salt and pepper.
  • Serve the vegan jackfruit pulled pork on tortilla wraps together with the chopped tomatoes, lettuce, avocado, corn, red onions, and the yogurt sauce. Roll them up and enjoy!