You will love these lentil burgers! They're packed with flavor, super healthy, crispy, and entirely vegan. We absolutely love eating them with a burger bun or with a big salad.
4tablespoonsflourwhole wheat, spelt, or all-purpose
1/4cupparsley, finely chopped
1teaspoonpaprika powder
1teaspooncumin
1/2teaspooncoriander
salt, to taste
black pepper, to taste
2teaspoonscorn starch
4tablespoonsrolled oats
Instructions
Rinse the red lentils. Cook them according to the instructions on the package. They should be tender but not too soft. Make sure they still have some shape.
Finely chop the onion and the garlic. Cut the carrots into small cubes and the leek into small pieces.
Heat some oil in a large pan and pan-fry the vegetables for about 5 minutes.
Finely chop the parsley. Place all ingredients except for the rolled oats in a medium-sized bowl.
Stir everything with a spoon. Then use an immersion blender and blend everything until you've got a chunky paste.
Add the rolled oats and stir well with a spoon.
Use your hands and form 8-10 burgers.
Heat a generous amount of oil in a large pan and pan-fry the lentil burgers on both sides until browned and crispy. This will take about 5 minutes on each side.
Notes
The lentil burgers are super versatile. You can change the seasonings to your personal liking. Use oregano, basil, and paprika powder for an Italian version.
You could also add 1-2 teaspoons of tomato paste and chopped sun-dried tomatoes to change things up a bit.
Make sure not to overcook the red lentils. They should be tender and still have some shape. The burgers don't work well with super mushy lentils.