Cauliflower Curry

This cauliflower curry makes such a great weeknight dinner! It's comforting, packed with protein and healthy vegetables, and it's super easy to make. It's vegan, gluten-free, and ready in just 35 minutes!

Course Entrée

Cuisine American

Diet Vegan, Vegetarian

Prep Time 8

Cook Time 32

Servings servings

Calories 419kcal

Author Sina

Ingredients

1-2 cups basmati rice or brown rice
1 onion, finely chopped
2 cloves of garlic, finely chopped
1 teaspoon finely chopped ginger
17 oz potatoes
1-2 teaspoons red curry paste
1/2 teaspoon cumin
1 teaspoon curry powder
1 teaspoon vegetable broth powder
1 can full-fat coconut milk
1 head of cauliflower
1 red bell pepper
1 can chickpeas
1 cup frozen peas
salt, to taste
black pepper, to taste
juice of 1 lime
1/2 cup freshly chopped cilantro

Instructions

Prepare the rice according to the instructions on the package. Chop the bell pepper into medium-sized pieces. Finely chop the onion and the garlic.
Cut the cauliflower into medium-sized florets. Peel the potatoes and cut them into cubes
Heat some oil in a large pan and sauté the onion for 2-3 minutes. Then add the garlic and the ginger and cook for another minute.
Then add the potatoes and cook for 3 more minutes. Add the curry powder, the cumin, and the red curry paste and stir well. Cook for 1 more minute.
Then add the coconut milk, the vegetable broth, the bell pepper, the cauliflower, and the chickpeas and cook for 20 minutes. Add the frozen peas and cook for another 5 minutes.
Season with salt, black pepper, and lime juice. Serve over the cooked rice and sprinkle with freshly chopped cilantro.

Notes

Not all curry pastes are vegan as some contain shrimp paste. Fortunately, there are many vegan brands out there. So just check the labels.
If you want to make the curry spicier, add some more curry paste and red pepper flakes.
Serve it over cooked basmati rice or brown rice for a healthier version.
Stored in the fridge in an airtight container, this curry will last 4-5 days.
This recipe freezes pretty well. Make sure to let it cool down completely before freezing it. You can freeze it for up to 3 months in freezer-friendly containers.

Nutrition