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two glasses with mango smoothie on a marble counter top with orange and lime halves and mint leaves on the side
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Mango Smoothie

You will love this creamy mango smoothie! It's super easy to make, incredibly delicious, and completely plant-based. An easy treat that is ready in only 5 minutes!
Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 people
Calories 180kcal
Author Sina

Ingredients

  • 1 ripe mango
  • 1 ripe banana
  • 1/2 cup plant-based yogurt (unsweetened soy or coconut yogurt)
  • 3/4 cup unsweetened almond milk
  • 1/2 cup orange juice
  • 5 ice cubes

Instructions

  • Place all of the ingredients in a blender.
  • Process until smooth. Fill the smoothie into two glasses and enjoy!

Notes

  • If you want a thicker smoothie that resembles a milk shake, you can use two frozen bananas. 
  • If you want to add even more fruits, I recommend frozen pineapple or strawberries. It's also great with a bit of fresh lime juice.
  • Make sure you're using a ripe mango for this smoothie. It should be soft and it should have a sweet smell.

Nutrition

Calories: 180kcal | Carbohydrates: 38g | Protein: 3g | Fat: 2g | Sodium: 133mg | Potassium: 473mg | Fiber: 3g | Sugar: 26g | Vitamin A: 1055IU | Vitamin C: 73.7mg | Calcium: 203mg | Iron: 0.4mg