Vegan Pulled Pork Wrap with Avocado
Servings Prep Time
4wraps 10minutes
Cook Time
20minutes
Servings Prep Time
4wraps 10minutes
Cook Time
20minutes
Ingredients
For the vegan jackfruit pulled pork:
For the vegan yogurt sauce:
Instructions
  1. Drain and rinse the jackfruit. Remove the core and put it in a mixing bowl. Stir in the spices (paprika powder, cumin, red pepper flakes, salt, and pepper). The jackfruit pieces should all be nicely covered.
  2. In a medium pan, heat the olive oil over medium heat. Sauté the onion for about 3 minutes or until it becomes translucent. Then add the garlic and cook for another minute.
  3. Add the jackfruit and cook for about 3 minutes. Then add the BBQ sauce, the liquid smoke (if using), and the vegetable broth and cook for another 15- 20 minutes. Use a fork to shred the jackfruit.
  4. In then meantime, make the vegan yogurt sauce. Put the soy yogurt (make sure it’s unsweetened) in a small bowl and stir in the chopped parsley. Season with salt and pepper.
  5. Serve the vegan jackfruit pulled pork on tortilla wraps together with the chopped tomatoes, lettuce, avocado, corn, red onions, and the yogurt sauce. Roll them up and enjoy!