Jackfruit Pulled Pork Sandwiches
Servings Prep Time
2servings 10 minutes
Cook Time
20minutes
Servings Prep Time
2servings 10 minutes
Cook Time
20minutes
Ingredients
For the vegan ranch sauce:
For the sandwiches
Instructions
  1. Drain and rinse the jackfruit. Remove the core and put in a mixing bowl. Stir in the spices (paprika, cumin, brown sugar) so the pieces are nicely covered.
  2. In a medium pan, heat the olive oil over medium heat. Sauté the onion for about 3 minutes or until it becomes translucent. Then add the garlic and cook for another minute.
  3. Add the jackfruit and cook for about 3 minutes. Then add the BBQ sauce, the liquid smoke (if using), and the vegetable broth and cook for another 15- 20 minutes. Use a fork to shred the jackfruit.
  4. In then meantime make the vegan ranch sauce: Combine all ingredients in a small bowl.
  5. Serve the pulled jackfruit on a bun together with tomatoes, lettuce, avocado, and ranch sauce.